We can not always control the forces that are exerted on us, but we can always choose how we react to them.

Like a reflection of the atoms we are made of, we can choose a positive, negative or neutral path.

Every moment of our Journey presents a unique opportunity to shape our reality and hence the universe.

Our perception shapes our gene expression.

‘Love’ or positivity results in dopamine, oxytocin and human growth hormone. 

‘Fear’ or stress, results in raised cortisol levels, and suppresses the autoimmune function.